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Influenza – Flu – The simple facts and the cures

What is Influenza – Flu: Influenza is commonly Called or known as ‘the flu’, it is a contagious viral infection of the respiratory tract. Although the flu affects Both sexes and All Age groups, Kids and senior citizens tend to Get it the Most. The illness even Has Its Own season, which is From November to April, with most of the cases occurring between late December and Early March.

What causes Influenza – Flu: The Flu is caused by the Influenza virus. Health professionals classify the virus as influenza Type A and type B, each of which includes strains. These strains Are Different from the Original virus But retain some of it’s characteristics. The influenza virus changes often, so having flu caused by One strain does Not Give You Full immunity to Other strains. This is why a different vaccine is necessary every Year to Help prevent infection. Influenza (Flu) is easily spread by virus-infected droplets That are coughed or sneezed Into the Air, and by touching door handles and other items that Have been handled by others Who are infected, the flu is very contagious.

Symptoms for Influenza – Flu: The flu generaly lasts a week or less, with the main course of symptoms being Over in a 3 Day period. The symptoms of Influenza (Flu) are Fever, chills, headache, body or muscle aches, loss of appetite, tiredness, cough, sore throat, runny nose, upset stomach, weakness, diarrhea. After 3 Days, the fever and other symptoms May have disappeared, but a cough or severe weakness may continue at times for a few More days. All symptoms are usually gone Within a week or two. However, it’s important to treat the flu seriously, because it Can lead to pneumonia or other complications, particularly in infants, senior citizens, and People with Long-term health problems. I seem to get the flu every year, and every year it seems to hit me worse Than the year before. I also seem to get it towards the End of Janurary or in early February of each year.

Treatment for Influenza – Flu: Once you get the flu There is not a Lot you can do to get rid of it, except to wait until it has Run it’s course. The Best Thing is to stay in bed with a warm blanket and rest as much as possible. Drink plenty of fluids to avoid dehydration and weakness. And you may want to take Tylenol or Ibuprofen to relieve headache and body aches. You should avoid giving Aspirin to Children. There are some New over the counter medicines that seem to shorten the duration and severity of the flu, that you may want to try, such as: Zicam and Another Oscillococcinum, often called Oscillo. I have tried the chewable Zicam tablets myself and the product did seem to Make the flu symptoms less severe.

Prevention for Influenza – Flu: The best Way to prevent Influenza – Flu, is to get the Flu Shot, unless Your allergic to it Like I am. Two Years in a row I got the flu shot and both times I got very sick within 2 days, I got a very Bad headache and had a severe upset stomach. You should try to avoide Close contact with others that have the flu. Wash you hands and forearms often, espicaly after using public restrooms, opening doors and drinking at public Water fountains. Never share cups and eating utensils and Don‘t use other peoples tissues, touching the box is an Easy way to pick up the flu Bug. Stay Home from Work or School When you’re sick with the flu and rest.

There is a website that provides cures, facts and other Great information on Influenza – Flu and numerous medical conditions, the website is called: All About Health, and can be found at this url:

http://www.rb59.Com/medical-health-info

By Robert W. Benjamin

Copyright &Copy; 2007

You may publish this article in your ezine, newsletter, or on your Web site as long as it is reprinted in its entirety and Without modification except for formatting needs or grammar corrections.Robert W. Benjamin has been in the software business on the internet for over 5 years, and has been producing low-cost software for the past 25+ years. He First released products on the AMIGA and C64 computer systems in the late 1970′s-80′s.

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Article Source: http://www.simplysearch4it.com/article/51947.html

Is Your Bearded Dragon Sick? Determine What Your Lizard‘s Symptoms Mean

Even while being Well-known for their hardiness, there are still plenty of illnesses Out there than can make your bearded dragon sick. You may have researched for days, weeks, or even months before buying your lizard. You may have the best Lighting, Cage Set-up, vitamins, diet and a routine cleaning schedule that would make Mom proud. You may have regular stool and physical check-Ups as advised. You may do all of these things, and still Find your beardie acting abnormal.

Before we go into detail on specific symptoms and their meaning, let’s lay out a couple guidelines. First, for the purposes of this article I am assuming that you have the proper cage set-up for your dragon. This includes proper Size, lighting, heating, diet, vitamins, humidity, hygiene, vet check-ups and so on. If your dragon is having an Issue and you don’t have these basic needs met, the inadequate Living conditions are more than likely the source of your problems. If you are unsure of what the proper living conditions are, the information can be found at my website below. Moving forward.

The problem with determining whether or not to take your lizard to the vet, is that bearded dragons tend to hide their ailments well. Many signs that Will let you know something is wrong, are also signs that can be completely normal of a perfectly healthy beardie. However, if these symptoms persist for more than a couple days, you will want to have a veterinarian take a look at your pet. Here are some common Issues that can be actions of a sick lizard, or one that is Just having a bad day.

Lethargy

A lethargic beardie can be having an issue with internal parasites, or may be going into brumation(semi-hibernation). Regular stool checks 2-3x a year should help to prevent these pests.

Diarrhea

Loose stool can also be due to internal parasites, but can also be from a change in diet or mood.

Constipation

Dehydration is the biggest culprit of constipation. The Second is impaction due to food items that are Too Large or indigestible. Try feeding them applesauce with a drop of olive Oil, or giving them a warm bath for 30 minutes while rubbing their tummy gently from their Chest to their vent.

Lack of Appetite

Again, a Sign of internal parasites, brumation, maturing, or boredom with what you are offering. Try changing up your insects and vegetables to add variety and keep your lizard interested. If they still refuse to eat, get them checked out.

Pale in Color

This can be a sign of illness, or shedding. Giving them a bath will help to accelerate the shedding process. If it is indeed shedding that is causing the paleness, the skin should Fall Off within a day or so.

Black Beard

A black beard/throat is always a sign of stress. However, this stress can be caused by a Number of things. It could be caused by illness, seeing “another lizard” in the Glass, getting ready to have a bowel movement, or any type of outside distractions.

Glass Dancing

Glass dancing is a term that describes the act of frantically scratching at the glass of the enclosure. This can also mean a number of things. Your pet may be too Hot, he may want to get out and Play, “he” may be a “She” and thus digging for a site to lay eggs(even when not impregnated).

“So is my bearded dragon sick?” You ask.

The very best way to differentiate whether these symptoms are a threat, or nothing to worry about, is to pay attention to your pet. This Goes for any Animal, or person for that matter. If you have a Strong relationship with your pet that involves daily interaction and observation, you will notice a problem Almost immediately. Not Only will this help to treat any ailments quickly, but you will be able to more accurately determine whether a trip to the vet is necessary, or if this is normal behavior. A stool sample at least twice a year, and a physical at least once a year is recommended. This will also help to quickly address any issues and keep your pet healthy, Happy, and active for years.

For Essential information on other aspects involved with
Caring for Bearded Dragon
visit Joselyn’s website. You will also find more in-depth information on bearded
Bearded Dragon Health
here as well.

All the Best,

Joselyn Rhodes

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S.I.C.K. $9.56 Rated: NASynopsis: Four well-heeled Texans discover themselves battling a killer whose alter ego is no laughing matter in this thriller. Brandon Walker (Ken Hebert) is a twentysomething businessman who wants to get away from it all for a few days, and invites his girlfriend Tracy (Amanda Watson) and a couple they know, Mark (Hank Fields) and Susan (Chris Bruck), to join him for a long weekend at his family’s cabin in the woods. En route, Brandon picks up a hitchhiker, Denise (Melissa Bale), who wants to get out of town after a quarrel with her boyfriend. That night, the five relax around a campfire, enjoying a few drinks and some marijuana as they swap scary stories. Denise tops them all with the legend of a murderous and psychotic clown who is said to haunt the nearby hill country. The four friends begin to suspect, however, that Denise’s story is no myth when she disappears and a number of sinister talismans begin to appear. The title S.I.C.K. stands for “Serial Insane Clown Killer.” The film was originally screened under its production title, Grim Weekend. PRODUCTION AND TECHNICAL NOTES:Aspect Ratio: Pre-1954 Standard (1.33.1)Presentation: Pan & ScanSound: Dolby Digital StereoFeatures: Sneak peeks trailer gallery; TrailerLanguage: EnglishSubTitles: English, EspañolTime: 1 Hour 37 Minutes

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Spirulina The Latest And Greatest Superfood Defined

Spirulina is the latest and most touted superfood. It has been featured on numerous TV shows from the Travel channel to Good Morning America. Spirulina is a form of bluegreen algae and happens to be the most nutritious food pound for pound known to man.

Spirulina is actually an Ancient food and is 100% natural and highly nutritious algae. Recent research shows that it has great benefits for aging, cancer Fighting and immune resistance. Scientists have recently discovered that this superfood has the ability to strengthen the immune system and Fight problems associated with the aging process. According to Australian researchers:

Scientific studies occurring throughout the World indicate that spirulina, a Blue-Green algae that has been living on the Planet since long before mankind, may be the best of these disease-preventing, Anti-aging foods.

Spirulina Was originally discovered in lakes and ponds in Africa. This spirulina was then cultured and after much research has been used in indigenous and remote areas to increase nutrition and reduce diseases like scurvy. People in indigenous and remote countries tend to have diets lacking in nutrition and substance. When treated with just a spoonful of spirulina per day it was found that nutrition and health levels greatly increased. Spirulina is now a Major constituent of food and health programs all over the world.

Spirulina has been proven to boost immune systems, bolster energy and greatly reduce the risks of many different cancers and infections. According to Australian researcher Anton Moore:

As we age and Our bodies change and become less efficient at getting us the nutrition we need. It Becomes more important to use highly nutritious superfoods like spinach, to achieve a well balanced diet and Better health. Lately, it has become Quite obvious that spirulina is the Key or superior superfood and should be Made a main Part of every diet for optimum health and to Ward off disease and sickness.

Spirulina is a Complete food and boasts the Highest amount of protein content of any food, many times Higher than soy beans, at 60 Plus percent. It is also packed with vitamins, beta carotene, more antioxidants and phytonutrients than green tea (research is currently being conducted on this by the National Cancer Institute), and is basically the best food and or supplement, pound for pound, available today.

So there you have it, a complete rundown on why spirulina is the latest Leader of the superfoods and for the best in health it should be added as a daily staple to your diet.

David Maillie

View all articles by David Maillie

Should I Call In Sick Today? by Shawn Wilson

There seems to be a competition in the workplace these days among people that has nothing to do with How good they are at their job, but rather how stoic and martyr like they can be when they’re so sick they should be home in bed.

I regularly overhear conversation such as “I had a temperature of 102 during that presentation Last week”, or “I thought I’d pass out I was coughing so much”.

This Game of sickly one-upmanship is, quite frankly, a detriment to the health of everyone else in the workplace. It’s come to the point Where I’m ready for a Time-out!

If you’ve Ever been faced with the dilemma of calling in sick or taking your chances and going in to work, consider this. You’ll slog Through the day, barely functioning, sneezing and coughing all the while blowing your nose raw while going through a whole box of Kleenex.

Even though you may do your best not to cough or sneeze on anyone directly, you Won‘t be able to help it; you will deposit those “sick” germs everywhere from the doorknobs to keyboards to the cutlery in the kitchen and the fixtures in the bathroom.

Chances are good that you’ll make some kind of critical mistake because you’re simply not thinking clearly, thereby creating more work for someone else, inconveniencing your boss, and making yourself look less than stellar.

Moreover, going to work when you’re Ill will likely cause others in your workplace to become ill as well, costing the Company more money in Lost productivity than one sick day.

Rather than being a contestant in a game where there are no winners, consider calling in sick, particularly if the you exhibit the following symptoms;

A fever – When you’re running a fever, it’s a definite sign that there’s something amiss with your body. A fever is one sign that your body is fighting an infection, and you need to take the day off.

Aching – A fever is often accompanied by some pain, an all over achy feeling that leaves a person drained. It’s another sign that your body is battling an infection.

Sore throat – The kind that makes it very painful to swallow.

We all get colds now and again, and provided that we practice good hygiene, a few sniffles and sneezes shouldn’t keep you from doing your thing. Wash your hands frequently, avoid touching other people’s things, especially their keyboards and telephones, dispose of used tissue immediately and consider keeping a bottle of Hand sanitizer at your desk.

However, if you exhibit the symptoms described above, then do everyone, and in particular yourself, a favor and call in sick, at least for one day. Take a day or two and rest, sleep, drink lots of fluids and spare your co-workers the same.

This article was written by Shawn Wilson, a member of the customer support Team at Datepad, where internet dating is always Free. Datepad has a massive directory of informative dating articles along with a great list of dating site reviews on their dating Blog.

Article Source: http://www.earticlesonline.com/Article/Should-I-Call-In-Sick-Today-/480405

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Put Your Health First: Symptoms Of Lymphoma

Lymphoma is actually a type of cancer that represented by the fast proliferation of the White blood cells understood as lymphocytes. There are actually two forms of this Condition; Hodgkin’s lymphoma, as well as non-Hodgkin’s lymphoma which differ from each other by the type of lymphocyte that is actually affected. Both of these problems produce comparable symptoms as well as happen in the same structures of the body. When the cells started increasing in numbers at an excessive rate, they are going to ultimately gather in a mass within lymph muscle such as the lymph nodes, the spleen, or the tonsils, this mass becomes a tumor which invades encompassing muscle as well as induces long-lasting destruction. The condition can easily disperse from one lymph node to one more, generating it to metastasize till it rolls out with out the body. Understanding the symptoms of lymphoma is vital, so those that are actually bothered can pay a visit to their specialist as well as have it searched into more. As with every cancer, the sooner its is located the more suitable the outcome as treatment can Begin earlier.

One of the most definitive signs of the condition is actually the presence of painless bulks or swellings in the neck, armpit or groin which are actually ordinarily where lymph nodes are actually based in the body. The bulks are actually the outcome of the nodes emerging as enlarged due to the build-up of cancerous lymphocytes within them. Frequently these masses are actually the only sign the condition Presents. When other accompanying symptoms are actually present, they are actually just considered as signals of lymphoma if the bulks are actually even detected.

Another sign often connected with the condition is actually a lose weight with no noticeable explanation. Some individuals affected with the condition could lose 10-15 pounds. In 2 months or so, without purposely lowering gram calories or partaking in an activity course. A loss of appetite can result from the presence of this sickness too, which could ultimately lead to a loss of 10 % of the body weight in lots of cases.

Recurring fevers that’s not linked with a respiratory or urinary system contamination are actually one more achievable forewarning signal of this type of cancer. The raised body temp is actually connected with the swelling of the lymph nodes. Temperatures can happen for lots of causes, but if the other symptoms linked with this disorder accompany them, it should be actually investigated.

Those that are actually experiencing from this condition will certainly often wake up at evening Covered in perspiration. They could even find that their skin is actually incredibly scratchy all over. This itching is actually due to a material that is actually produced by the cancerous lymphoma cells.

A weakness as well as fatigue are actually other symptoms that could Appear with this problem. As the condition progresses as well as cancer cells expand as well as begin to seize, the body starts to feel tired as well as weak. It is actually even regular to feel as though one is actually out of breath too. There could even be actually localized swelling as well as discomfort at the internet site where the enlarged lymph nodes are actually based.

If anyone {has actually not been feeling quite Right, as well as locates that they are actually offering every of these on Top of symptoms of lymphoma, it’s necessary that they go to a specialist or hospital as quickly as achievable. This cancer in Special, if located early enough is actually treatable as well as offers a relatively High survival rate.

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Black Jack to Get Your Health Back $18.9 New – Are you sick of wondering if the products that you are taking are making you more sick or are you just sick of being sick? This guide to wellness provides information to “Carpe Diem” (seize the day) everyday by explaining medical problems, medications, supplements, and the effects each has on the human body. Nourishment choices, menus, and an advanced resistance training program called, “Black Jack” 21 to increase lean muscle mass, reduce pain, stabalize metabolism, hormones, and blood sug

Black Jack to Get Your Health Back $19.04 Used – Are you sick of wondering if the products that you are taking are making you more sick or are you just sick of being sick? This guide to wellness provides information to “Carpe Diem” (seize the day) everyday by explaining medical problems, medications, supplements, and the effects each has on the human body. Nourishment choices, menus, and an advanced resistance training program called, “Black Jack” 21 to increase lean muscle mass, reduce pain, stabalize metabolism, hormones, and blood su

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Black Jack to Get Your Health Back $13.58 New – Are you sick of wondering if the products that you are taking are making you more sick or are you just sick of being sick? This guide to wellness provides information to “Carpe Diem” (seize the day) everyday by explaining medical problems, medications, supplements, and the effects each has on the human body. Nourishment choices, menus, and an advanced resistance training program called, “Black Jack” 21 to increase lean muscle mass, reduce pain, stabalize metabolism, hormones, and blood sug

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